In order to maximise your work out potential you may wish to have a Personal Training session. This can allow you to build a customised system of training, focusing on key areas to benefit you individually.

We often get people asking the following questions:

'How can I lose weight?'

'I injured myself and have become unfit, what can I do?'

'I want to start boxing but never done it before'

Each person and cicumstances is unique. After a FREE consultation we can reccommend a plan that will work for you.

We have trainers that specialise in the following areas:

• Weight Loss / Gain
• Fitness
• Injury Recovery (GP Refferals)
• Boxing
• Kick Boxing
• Body Building
• Tough Mudder
• Body Shaping

Maximus Gym and our dedicated staff of professional instructors are committed to ensure you achieve your desired goals.

Please contact us for more information.